Blog

Trustworthiness Skill #1: Boundaries

When trying to gauge if a person is trustworthy, one of the most important concepts is: boundaries. Many of my clients have heard about boundaries when they come into my office. “A boundary is a stop sign” or “A boundary is telling someone NO.”  However, they tend to forget about emotional boundaries, intellectual boundaries, and […]

Top 3 Skills To Make Your Relationships Successful

It’s likely obvious that successful relationships require more than 3 skills, however, if we are going to pick the skills (or tools in the tool belt) that would likely provide the best bang for your emotional energy, here are the top 3 that I would recommend. As a therapist that is trained systemically, and helped […]

Why Every Therapist Would Benefit From Watching “Heal”, the Documentary

First and foremost, I believe that it is important to state that I am in no way affiliated with the “Heal” documentary, which is currently showing on Netflix, or receiving of any benefits by recommending it. I simply support this work and the ideas it is encouraging our community to think about. So let’s dive […]