About Soma Recovery
We are a group of professionals who specialize in treating Eating Disorders and Trauma. We saw a need for higher levels of care for trauma stored in the body in the greater Wichita area, and sought to fill it. We have created a safe environment to explore the different parts that make up your mental health concerns and facilitate healing.
Yellow Brick Therapy Podcast
Learn, laugh, and talk about all things psychology on the Yellow Brick Therapy road. The show is hosted by Jenny Helms of Soma Recovery with new episodes added weekly, listen to the latest episodes here.
Latest Posts
Using Yoga to Retrain the Brain
Chronic Pain, the Brain, and Yoga Anyone who has lived with chronic pain has experienced a seemingly endless quest to find out the cause of the pain, leaving feelings of hopelessness. Physical Therapy researcher Lorimor Moseley defines pain as “a multisystem output that motivates and assists the individual to get out of a situation that […]Why Every Therapist Would Benefit From Watching “Heal”, the Documentary
First and foremost, I believe that it is important to state that I am in no way affiliated with the “Heal” documentary, which is currently showing on Netflix, or receiving of any benefits by recommending it. I simply support this work and the ideas it is encouraging our community to think about. So let’s dive […]Food Cravings & Eating Habits
Why Weight Loss Programs and Surgeries Fail Why do most weight management programs and weight loss surgeries fail? Because many of the cravings and habits around food people are trying to control are emotional, totally unrelated to physiological hunger. In fact,~50% of patients in gastric bypass operations put the weight back on within 2 years […]