About Soma Therapy
We are a full service psychotherapy and counseling center that works with adults, children, couples, and families. Our clinicians have specialized training in many areas, including eating disorders, complex trauma, perinatal and women’s issues, veteran and men’s issues, depression, and anxiety. We seek to fill the need for holistic and evidence-based, bottom-up and top-down psychotherapy in the greater Wichita area.
Yellow Brick Therapy Podcast
Learn, laugh, and talk about all things therapy and counselingon the Yellow Brick Therapy road. The show is hosted by Jenny Helms of Soma Therapy with new episodes added weekly, listen to the latest episodes here.
Latest Posts
How Hugs Can Transform Your Relationship
Plenty of couples spend time, energy, and money trying to fix relationship problems, increase intimacy, or simply kick things up a notch in their relationship. Well, there is a free way to do all of the above that is often overlooked and underrated: Hugging. Yes, hugging helps all of the problems listed above because when […]When Your Loved One Hurts You
We’ve all been there. We are talking with a loved one and out of the blue something inside of us gets triggered by what they say. Our thoughts and body begin moving faster than we can process and we get that feeling of discomfort deep in our gut or a racing in our chest. “What […]Why Jail Fails People Struggling with Addiction
*To preface this article, I want to start by saying that this is not about police bashing or to put out fear or disconnection to any sort of agency in America, this is about giving both an empathetic and responsible look at the War On Drugs and the system we are currently using with the […]