About Soma Therapy
We are a full service psychotherapy and counseling center that works with adults, children, couples, and families. Our clinicians have specialized training in many areas, including eating disorders, complex trauma, perinatal and women’s issues, veteran and men’s issues, depression, and anxiety. We seek to fill the need for holistic and evidence-based, bottom-up and top-down psychotherapy in the greater Wichita area.
Yellow Brick Therapy Podcast
Learn, laugh, and talk about all things therapy and counselingon the Yellow Brick Therapy road. The show is hosted by Jenny Helms of Soma Therapy with new episodes added weekly, listen to the latest episodes here.
Latest Posts
When Couples Stay Together After Infidelity
Infidelity in relationships is often misunderstood. By the victim, by outsiders, by society as a whole. And understanding this has been pivotal in my work with couples. **As a side note, I do think it’s crucial to work on commitment with couples and in your own relationship. The biggest issue couples face that end in […]Why Your Eating Struggles May Be A Blessing in Disguise
**Let me preface this by saying I want to honor the pain and struggle many of you are currently facing due to your eating struggles. If you are currently experiencing a lot of pain and suffering from them, please reach out to an experienced therapist or counselor for help — this article’s timing is not […]How To Truly “Be There” For Loved Ones
We have to connect with people on an emotional level before they will ever be able to take in new information or find those answers within themselves. For I have learned by science and my own stubbornness that people are the best experts on themselves –not me. But creating a space for another person to […]